Social self-care

May 6, 2024

Avoid toxic people. Ask for help. Let people know you need help. Call a trusted friend or family member and talk things out. Choose who you spend your time with today. Spend tie with people who are enthusiastic and positive. Intentionally reconnect with someone you’ve lost touch with or have unresolved conflict with. Join a support group for people who are going through what you’re going through. Go on a fun date with your partner or organize a monthly night out with a friend/family member. Take a road trip with your siblings.